QUENCH YOUR KETO THIRST: HYDRATION FOR OPTIMAL RESULTS

Staying adequately moisturized is essential throughout all keto diet journey. It's crucial to consume your regular dose of H2O to keep your body functioning at its best level. When you minimize carbohydrates, your body enters a state of ketosis, where it burning fat as fuel. Ketosis can sometimes lead to water loss, so it's crucial to counteract t